Jennette Turner, our local recipe maven, has a real knock-out lamb recipe this week. I’ve made this one, and it’s deeee-licious.
Lamb Meatballs with Garlicky White Bean Sauce
(Makes 4 servings)
Using ground lamb is a convenient and economical way to include more of this nutritious and delicious meat in your meals. The powdered rosemary adds a wonderful savory flavor to the meatballs.
|
1 lb. ground lamb 1 egg, lightly beaten ¼ c. milk OR chicken stock |
1/3 c. bread crumbs 1 tsp. powdered rosemary ½ tsp. salt |
- Combine everything except the lamb and mix well.
- Add the lamb and mix again – use your hands.
- Form the lamb mixture into small meatballs (around 1½ inch diameter) and place on a lightly oiled baking sheet. You should have around 18 meatballs.
- Bake at 375ËšF for 20-25 minutes, until browned and done inside. Serve meatballs on top of Garlicky White Bean Sauce.
Nutrition Tip: Rosemary contains compounds that boost circulation and can increase blood flow to the brain, making it helpful for memory and concentration.
If you like Jennette’s recipes, subscribe to her excellent monthly meal planning service Dinner with Jennette. You’ll get everything you need to know for seasonal, healthy cooking, and it’s designed for beginners and pressed-for-time folks. I’ve been subscribing for a while, and I can vouch that all Jennette’s meal plans are just as easy and amazing as this lamb recipe.
